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Flirting With Disaster – Week 2: Overcoming Anger

Flirting With Disaster – Week 2: Overcoming Anger

Are you a spewer, stuffer, or leaker?

Anger is a secondary emotion

The three main triggers for our anger are hurt, frustration, and insecurity

Overcoming Anger
A- acknowledge that you’re angry
B- backtrack to the primary emotion
C- consider the cause
D- determine how to deal with it

Our Response
Quit making excuses!